Inspiration

Common Errors in Manual Yoga Adjustments – by Jason Crandell

I absolutely love this article by Jason Crandell about yoga adjustments. I like the steps that he lists for giving adjustments, which are very similar to the steps I teach in trainings. It’s important as a teacher to examine what we are doing and why, particularly when it comes to having this type of contact with our students. Have a read and let me know what you think!

Common Errors in Manual Yoga Adjustments – and How to Fix Them

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