Thursday Thoughts

Juice Cleanse Results

Just finished my 3 day juice cleanse workshop at YogaWorks Pasadena. This cleanse, like every other cleanse I’ve done, was mostly psychological. For example, yesterday morning when I knew that I could only have juice for the day, I was starving. However, today knowing that I could eat, I was not hungry. It definitely shows you the power of your mind.

Despite feeling hungry during the cleanse, I did finish and I feel really great. My skin feels clean and clear. My stomach is very happy. I feel, light, energetic and empowered. Ready to take on anything. It’s pretty awesome!

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