Workshops

All about the Hips 

A Hip Opener Workshop

Saturday, October 20th

1-3:30pm

Early Bird Price $40 (until 10/13)

A 2.5 hour workshop focused on the Hips. Learn about the anatomy of the hip joint and what can influence tight or open hips.
 
A flow style practice first learning how to strengthen the glutes, hamstrings, inner thighs, and hip flexors. Then we’ll explore hip openers with lots of options and prop set ups for different bodies.
 
Sign up now to reserve your spot by calling (818)337-3571 or by clicking HERE.